Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898731321 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed With Olive Oil?
Roasted Seaweed With Olive Oil has 400 kcal per 100 g.
How much protein is in Roasted Seaweed With Olive Oil?
Roasted Seaweed With Olive Oil contains 40 g of protein per 100 g.
Is Roasted Seaweed With Olive Oil a good source of protein?
Yes — 40 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Roasted Seaweed With Olive Oil low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed With Olive Oil high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Roasted Seaweed With Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1200 mg); points in favor come from protein (40 g). Overall that places it in band C.
How much Roasted Seaweed With Olive Oil is 100 calories?
About 25 g of Roasted Seaweed With Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Seaweed With Olive Oil high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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