Other · Nutrition facts

Riz Complet

364 kcal per 100 g, with 7.6 g protein, 77.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Riz CompletNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
8% of calories
77.6 g
Carbs
85% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05735662 · Data last verified:

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Common questions

How many calories are in Riz Complet?

Riz Complet by Moisson has 364 kcal per 100 g. One serving (60 g) is about 218 kcal.

How much protein is in Riz Complet?

Riz Complet contains 7.6 g of protein per 100 g — about 4.6 g per 60 g serving.

Is Riz Complet high in carbs?

Yes — carbohydrates provide 85% of its calories (77.6 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Riz Complet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.6 g of carbs come from starch and fiber rather than sugar.

Is Riz Complet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal). Overall that places it in band A.

How much Riz Complet is 100 calories?

About 27 g of Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Complet high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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