Sweets · Nutrition facts

Riz Au Lait

163 kcal per 100 g, with 2.8 g protein, 23 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
23 g
Carbs
57% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Sugar17g
Saturated fat4.2g21% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483130080055 · Data last verified:

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Barcode

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3483130080055

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Richard has 163 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 2.8 g of protein per 100 g.

Is Riz Au Lait high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.2 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 61 g of Riz Au Lait equals 100 kcal.

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