Meat · Nutrition facts

Rilettes De Canard

by Rostain

242 kcal per 100 g, with 16 g protein, 0.6 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rilettes De CanardNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
0.6 g
Carbs
1% of calories
19 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7g35% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507170120165 · Data last verified:

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3507170120165

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Common questions

How many calories are in Rilettes De Canard?

Rilettes De Canard by Rostain has 242 kcal per 100 g.

How much protein is in Rilettes De Canard?

Rilettes De Canard contains 16 g of protein per 100 g.

Is Rilettes De Canard a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Rilettes De Canard keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes De Canard high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Rilettes De Canard high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rilettes De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Rilettes De Canard is 100 calories?

About 41 g of Rilettes De Canard equals 100 kcal.

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