Meat · Nutrition facts

Rôti De Porc

170 kcal per 100 g, with 22 g protein, 1.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rôti De PorcNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
72% of calories
1.4 g
Carbs
5% of calories
3.2 g
Fat
23% of calories
Macro split
Protein 72%Carbs 5%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol44.7mg15% DV
Sodium640mg28% DV
Potassium365.3mg8% DV
Calcium0.2mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281452021458 · Data last verified:

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0281452021458

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Common questions

How many calories are in Rôti De Porc?

Rôti De Porc has 170 kcal per 100 g.

How much protein is in Rôti De Porc?

Rôti De Porc contains 22 g of protein per 100 g.

Is Rôti De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Rôti De Porc keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Porc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rôti De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Rôti De Porc is 100 calories?

About 59 g of Rôti De Porc equals 100 kcal.

Is Rôti De Porc a good source of potassium?

It is a moderate source: 365.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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