Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162329000322004394 · Data last verified:
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Common questions
How many calories are in Queso De Cabra?
Queso De Cabra has 378 kcal per 100 g.
How much protein is in Queso De Cabra?
Queso De Cabra contains 22.4 g of protein per 100 g.
Is Queso De Cabra a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso De Cabra keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Cabra high in saturated fat?
It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Why does Queso De Cabra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (22.3 g), sodium (400 mg); points in favor come from protein (22.4 g). Overall that places it in band D.
How much Queso De Cabra is 100 calories?
About 26 g of Queso De Cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso De Cabra high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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