Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6925993520707 · Data last verified:
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Common questions
How many calories are in Pure Sesame Oil?
Pure Sesame Oil by Heng Shun has 826 kcal per 100 g. One serving (100 g) is about 826 kcal.
How much protein is in Pure Sesame Oil?
Pure Sesame Oil contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Pure Sesame Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Sesame Oil high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Pure Sesame Oil low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pure Sesame Oil a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Pure Sesame Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (826 kcal), saturated fat (14 g); points in favor come from fiber (14.9 g). Overall that places it in band D.
How much Pure Sesame Oil is 100 calories?
About 12 g of Pure Sesame Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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