Sweets · Nutrition facts

Pudding Gout Vanille

108 kcal per 100 g, with 3.4 g protein, 17.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 170 g
Iron richCalcium rich
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Pudding Gout VanilleNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
17.1 g
Carbs
63% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.7g
Saturated fat2g10% DV
Cholesterol15.8mg5% DV
Sodium56mg2% DV
Potassium149.2mg3% DV
Calcium104.8mg8% DV
Iron7000mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119551427 · Data last verified:

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5400119551427

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Common questions

How many calories are in Pudding Gout Vanille?

Pudding Gout Vanille by Delhaize has 108 kcal per 100 g. One serving (170 g) is about 184 kcal.

How much protein is in Pudding Gout Vanille?

Pudding Gout Vanille contains 3.4 g of protein per 100 g — about 5.8 g per 170 g serving.

Is Pudding Gout Vanille low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pudding Gout Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Pudding Gout Vanille is 100 calories?

About 93 g of Pudding Gout Vanille equals 100 kcal.

Is Pudding Gout Vanille a good source of calcium?

It is a moderate source: 104.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pudding Gout Vanille a good source of iron?

It is a good source: 7000 mg per 100 g, about 38889% of the daily value. A 200 g portion covers roughly 999%.

Is Pudding Gout Vanille high in sugar or fat?

Per 100 g it has 12.7 g sugar and 2.9 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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