Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760262840291 · Data last verified:
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Common questions
How many calories are in Popote Mangue?
Popote Mangue by Popote has 74 kcal per 100 g.
How much protein is in Popote Mangue?
Popote Mangue contains 0.8 g of protein per 100 g.
Is Popote Mangue low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Popote Mangue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.
How much Popote Mangue is 100 calories?
About 135 g of Popote Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Popote Mangue a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Popote Mangue high in sugar or fat?
Per 100 g it has 12.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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