Other · Nutrition facts

Planteur

32 kcal per 100 g, with 0 g protein, 7.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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PlanteurNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium118.2mg3% DV
Calcium8.5mg1% DV
Iron0.1mg1% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289196100627 · Data last verified:

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Barcode

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3289196100627

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Common questions

How many calories are in Planteur?

Planteur by Jardin bio, Léa Nature has 32 kcal per 100 g.

How much protein is in Planteur?

Planteur contains 0 g of protein per 100 g.

Is Planteur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Planteur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Planteur is 100 calories?

About 312 g of Planteur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Planteur high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Planteur a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Planteur high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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