Pizzette

Pizzette by Soavegel has 316 kcal per 100 g.

Pizzette contains 5.2 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (680 mg). Overall that places it in band D.

About 32 g of Pizzette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 20 g fat (10 g saturated). Fat provides 57% of its calories, so portion size matters most here.