Bakery · Nutrition facts

Pita Chips

488 kcal per 100 g, with 10.3 g protein, 64.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pita ChipsNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
10.3 g
Protein
9% of calories
64.3 g
Carbs
56% of calories
18 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.6g
Saturated fat2.6g13% DV
Sodium951.2mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410069745 · Data last verified:

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0060410069745

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Common questions

How many calories are in Pita Chips?

Pita Chips has 488 kcal per 100 g.

How much protein is in Pita Chips?

Pita Chips contains 10.3 g of protein per 100 g.

Is Pita Chips a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pita Chips high in sodium?

Yes — 951.2 mg of sodium per 100 g, about 41% of the daily value.

Is Pita Chips a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pita Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (951.2 mg); points in favor come from fiber (5.1 g), protein (10.3 g). Overall that places it in band C.

How much Pita Chips is 100 calories?

About 20 g of Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Chips high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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