Snacks · Nutrition facts

Pflaumen In Zartbitterschokolade

by Rosengarten

358 kcal per 100 g, with 4.3 g protein, 49.7 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Pflaumen In ZartbitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
49.7 g
Carbs
59% of calories
13.6 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar43.1g
Saturated fat8.3g42% DV
Cholesterol1.8mg1% DV
Sodium8mg0% DV
Potassium329.3mg7% DV
Calcium23.7mg2% DV
Iron3.4mg19% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967592380 · Data last verified:

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4005967592380

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Common questions

How many calories are in Pflaumen In Zartbitterschokolade?

Pflaumen In Zartbitterschokolade by Rosengarten has 358 kcal per 100 g.

How much protein is in Pflaumen In Zartbitterschokolade?

Pflaumen In Zartbitterschokolade contains 4.3 g of protein per 100 g.

Is Pflaumen In Zartbitterschokolade high in sugar?

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Pflaumen In Zartbitterschokolade high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pflaumen In Zartbitterschokolade low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pflaumen In Zartbitterschokolade a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pflaumen In Zartbitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (43.1 g), saturated fat (8.3 g); points in favor come from fiber (9.9 g). Overall that places it in band D.

How much Pflaumen In Zartbitterschokolade is 100 calories?

About 28 g of Pflaumen In Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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