Snacks · Nutrition facts

Petits Gâteaux Souabes

480 kcal per 100 g, with 8.2 g protein, 68 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Petits Gâteaux SouabesNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
68 g
Carbs
57% of calories
19.5 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar39.9g
Saturated fat5.2g26% DV
Cholesterol63.7mg21% DV
Sodium80mg3% DV
Potassium166mg4% DV
Calcium31.5mg2% DV
Iron1.2mg7% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130110560 · Data last verified:

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3279130110560

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Common questions

How many calories are in Petits Gâteaux Souabes?

Petits Gâteaux Souabes by La Biscuiterie de l’Oncle Hansi has 480 kcal per 100 g.

How much protein is in Petits Gâteaux Souabes?

Petits Gâteaux Souabes contains 8.2 g of protein per 100 g.

Is Petits Gâteaux Souabes high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Petits Gâteaux Souabes high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Petits Gâteaux Souabes low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Petits Gâteaux Souabes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Petits Gâteaux Souabes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (39.9 g), saturated fat (5.2 g); points in favor come from fiber (3.2 g), protein (8.2 g). Overall that places it in band C.

How much Petits Gâteaux Souabes is 100 calories?

About 21 g of Petits Gâteaux Souabes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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