Other · Nutrition facts

Patatas Fritas Onduladas Sabor Jamón

539 kcal per 100 g, with 6.5 g protein, 48 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Patatas Fritas Onduladas Sabor JamónNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
48 g
Carbs
36% of calories
35 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.2g
Saturated fat3.2g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807503343 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8414807503343

Dietly — AI Calorie Counter

Log Patatas Fritas Onduladas Sabor Jamón in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Patatas Fritas Onduladas Sabor Jamón?

Patatas Fritas Onduladas Sabor Jamón by Consum has 539 kcal per 100 g.

How much protein is in Patatas Fritas Onduladas Sabor Jamón?

Patatas Fritas Onduladas Sabor Jamón contains 6.5 g of protein per 100 g.

Is Patatas Fritas Onduladas Sabor Jamón low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Patatas Fritas Onduladas Sabor Jamón high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Patatas Fritas Onduladas Sabor Jamón a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Patatas Fritas Onduladas Sabor Jamón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Patatas Fritas Onduladas Sabor Jamón is 100 calories?

About 19 g of Patatas Fritas Onduladas Sabor Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Fritas Onduladas Sabor Jamón high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API