Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191435700383 · Data last verified:
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Common questions
How many calories are in Organic Virgin Olive Oil?
Organic Virgin Olive Oil by Lahneya has 120 kcal per 100 g.
How much protein is in Organic Virgin Olive Oil?
Organic Virgin Olive Oil contains 0 g of protein per 100 g.
Is Organic Virgin Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Virgin Olive Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Virgin Olive Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Virgin Olive Oil is 100 calories?
About 83 g of Organic Virgin Olive Oil equals 100 kcal.
Is Organic Virgin Olive Oil a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Organic Virgin Olive Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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