Snacks · Nutrition facts

Nat Et Vie

465 kcal per 100 g, with 8.3 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nat Et VieNutri-Score BCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
63 g
Carbs
55% of calories
19 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar20g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium215.1mg5% DV
Calcium30.9mg2% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706695535 · Data last verified:

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3564706695535

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Common questions

How many calories are in Nat Et Vie?

Nat Et Vie by Marque Repère, LECLERC has 465 kcal per 100 g.

How much protein is in Nat Et Vie?

Nat Et Vie contains 8.3 g of protein per 100 g.

Is Nat Et Vie high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Nat Et Vie low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nat Et Vie a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nat Et Vie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (20 g); points in favor come from fiber (5.9 g), protein (8.3 g). Overall that places it in band B.

How much Nat Et Vie is 100 calories?

About 22 g of Nat Et Vie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nat Et Vie high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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