Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311143101305 · Data last verified:
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Common questions
How many calories are in Mjölmix Havre?
Mjölmix Havre by Finax has 345 kcal per 100 g.
How much protein is in Mjölmix Havre?
Mjölmix Havre contains 1.5 g of protein per 100 g.
Is Mjölmix Havre high in carbs?
Yes — carbohydrates provide 96% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 4.6 g of fiber.
Is Mjölmix Havre low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Mjölmix Havre low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mjölmix Havre a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Mjölmix Havre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Mjölmix Havre is 100 calories?
About 29 g of Mjölmix Havre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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