Dairy & Eggs · Nutrition facts

Mini Involtini De Speck Au Chèvre

by Franprix

288 kcal per 100 g, with 18.4 g protein, 2 g carbs and 23.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mini Involtini De Speck Au ChèvreNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
18.4 g
Protein
25% of calories
2 g
Carbs
3% of calories
23.2 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat11g55% DV
Cholesterol46.2mg15% DV
Sodium520mg23% DV
Potassium139.5mg3% DV
Calcium374.5mg29% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859407711 · Data last verified:

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3263859407711

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Common questions

How many calories are in Mini Involtini De Speck Au Chèvre?

Mini Involtini De Speck Au Chèvre by Franprix has 288 kcal per 100 g.

How much protein is in Mini Involtini De Speck Au Chèvre?

Mini Involtini De Speck Au Chèvre contains 18.4 g of protein per 100 g.

Is Mini Involtini De Speck Au Chèvre a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Mini Involtini De Speck Au Chèvre keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Involtini De Speck Au Chèvre high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mini Involtini De Speck Au Chèvre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini Involtini De Speck Au Chèvre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (520 mg); points in favor come from protein (18.4 g). Overall that places it in band D.

How much Mini Involtini De Speck Au Chèvre is 100 calories?

About 35 g of Mini Involtini De Speck Au Chèvre equals 100 kcal.

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