Snacks · Nutrition facts

Milka Schoko & Keks

by Milka, Mondelez

562 kcal per 100 g, with 4.9 g protein, 56 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 33.3 g
Calorie dense
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Milka Schoko & KeksNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
4.9 g
Protein
4% of calories
56 g
Carbs
40% of calories
35 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar47g
Saturated fat20g100% DV
Cholesterol1.2mg0% DV
Sodium0.3mg0% DV
Potassium83.1mg2% DV
Calcium25.3mg2% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622200009084 · Data last verified:

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7622200009084

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Common questions

How many calories are in Milka Schoko & Keks?

Milka Schoko & Keks by Milka, Mondelez has 562 kcal per 100 g. One serving (33 g) is about 187 kcal.

How much protein is in Milka Schoko & Keks?

Milka Schoko & Keks contains 4.9 g of protein per 100 g — about 1.6 g per 33 g serving.

Is Milka Schoko & Keks high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Milka Schoko & Keks high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Milka Schoko & Keks low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milka Schoko & Keks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (47 g), saturated fat (20 g). Overall that places it in band E.

How much Milka Schoko & Keks is 100 calories?

About 18 g of Milka Schoko & Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Schoko & Keks high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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