Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877977000551 · Data last verified:
Compare Mid-day Squares Strawberry with another foodLog Mid-day Squares Strawberry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mid-day Squares Strawberry?
Mid-day Squares Strawberry by PB&J has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Mid-day Squares Strawberry?
Mid-day Squares Strawberry contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.
Is Mid-day Squares Strawberry a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mid-day Squares Strawberry high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Mid-day Squares Strawberry high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Mid-day Squares Strawberry a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Mid-day Squares Strawberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (22.9 g), saturated fat (5.7 g); points in favor come from fiber (11.4 g), protein (17.1 g). Overall that places it in band C.
How much Mid-day Squares Strawberry is 100 calories?
About 27 g of Mid-day Squares Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fruits foods
Explore all →
Vitaline Muesli Fruits RougesVitaline372 kcal · 4.3g proteinB
Vitaline Muesli Fruits RougesVitaline372 kcal · 4.2g proteinC
Cacao And Orange Protein BallsAlesto366 kcal · 20.2g proteinA
Muesli Proteines Soja, Dattes, Fruits Rougesbjorg365 kcal · 21g proteinD
Protein Bar Deluxe Vegan Raspberry ChocKoRo355 kcal · 22g proteinA
Seitenbacher All Natural Cereal Musli Strawberry DelightSeitenbacher422 kcal · 17.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API