Mi Yoghurt Batido Sabor Frutilla

Mi Yoghurt Batido Sabor Frutilla by Colun has 79 kcal per 100 g. One serving (125 g) is about 99 kcal.

Mi Yoghurt Batido Sabor Frutilla contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 127 g of Mi Yoghurt Batido Sabor Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.9 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.