Snacks · Nutrition facts

Mediterranium Bites Pizza

521 kcal per 100 g, with 12 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mediterranium Bites PizzaNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
55 g
Carbs
43% of calories
27 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat4.1g20% DV
Cholesterol6.1mg2% DV
Sodium880mg38% DV
Potassium241.3mg5% DV
Calcium85.9mg7% DV
Iron1.8mg10% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410998004942 · Data last verified:

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8410998004942

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Common questions

How many calories are in Mediterranium Bites Pizza?

Mediterranium Bites Pizza by Velarte has 521 kcal per 100 g.

How much protein is in Mediterranium Bites Pizza?

Mediterranium Bites Pizza contains 12 g of protein per 100 g.

Is Mediterranium Bites Pizza a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mediterranium Bites Pizza low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Mediterranium Bites Pizza high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Mediterranium Bites Pizza have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (4.1 g), sodium (880 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Mediterranium Bites Pizza is 100 calories?

About 19 g of Mediterranium Bites Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mediterranium Bites Pizza high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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