Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2760032921046 · Data last verified:
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Common questions
How many calories are in Maquereau Fume?
Maquereau Fume has 286 kcal per 100 g.
How much protein is in Maquereau Fume?
Maquereau Fume contains 18.3 g of protein per 100 g.
Is Maquereau Fume a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Maquereau Fume keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maquereau Fume high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Maquereau Fume high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Maquereau Fume have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1000 mg); points in favor come from protein (18.3 g). Overall that places it in band D.
How much Maquereau Fume is 100 calories?
About 35 g of Maquereau Fume equals 100 kcal.
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