Fruits · Nutrition facts

Mango Chutney

by Asda

243 kcal per 100 g, with 0.5 g protein, 57 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Mango ChutneyNutri-Score ECompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
57 g
Carbs
96% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar57g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium70mg1% DV
Calcium7.3mg1% DV
Iron0.1mg1% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449582666 · Data last verified:

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5052449582666

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Common questions

How many calories are in Mango Chutney?

Mango Chutney by Asda has 243 kcal per 100 g.

How much protein is in Mango Chutney?

Mango Chutney contains 0.5 g of protein per 100 g.

Is Mango Chutney high in carbs?

Yes — carbohydrates provide 96% of its calories (57 g per 100 g, of which 57 g is sugar). It also delivers 0.7 g of fiber.

Is Mango Chutney high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mango Chutney high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Mango Chutney have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g), sodium (1000 mg). Overall that places it in band E.

How much Mango Chutney is 100 calories?

About 41 g of Mango Chutney equals 100 kcal.

Is Mango Chutney a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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