Snacks · Nutrition facts

Mandorle Italia

by Giraudi

557 kcal per 100 g, with 11 g protein, 35 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mandorle ItaliaNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
35 g
Carbs
25% of calories
41 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar29g
Saturated fat18g90% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033040642307 · Data last verified:

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Barcode

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8033040642307

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Common questions

How many calories are in Mandorle Italia?

Mandorle Italia by Giraudi has 557 kcal per 100 g.

How much protein is in Mandorle Italia?

Mandorle Italia contains 11 g of protein per 100 g.

Is Mandorle Italia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mandorle Italia high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Mandorle Italia high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Mandorle Italia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Italia a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mandorle Italia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (29 g), saturated fat (18 g); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band D.

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