Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417960023814 · Data last verified:
Compare this food with another foodLog Mélange Quatre Baies "cook" 35g* in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mélange Quatre Baies "cook" 35g*?
Mélange Quatre Baies "cook" 35g* by Arcadie, Cook has 326 kcal per 100 g.
How much protein is in Mélange Quatre Baies "cook" 35g*?
Mélange Quatre Baies "cook" 35g* contains 12.9 g of protein per 100 g.
Is Mélange Quatre Baies "cook" 35g* a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mélange Quatre Baies "cook" 35g* low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.
Is Mélange Quatre Baies "cook" 35g* low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange Quatre Baies "cook" 35g* a good source of fiber?
It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Mélange Quatre Baies "cook" 35g* have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.8 g), protein (12.9 g). Overall that places it in band A.
How much Mélange Quatre Baies "cook" 35g* is 100 calories?
About 31 g of Mélange Quatre Baies "cook" 35g* equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Poivre NoirCook330 kcal · 13.3g proteinB
Trompettes De La MortCook340 kcal · 20g proteinA
Poivre Noir De MadagascarCook330 kcal · 13.3g proteinA
Son D'avoineTerres et Céréales, Terres et céréales bio363 kcal · 15g proteinA
Son D'avoineGrillon d'Or363 kcal · 15g proteinA
Poivre Noir MouluHoreca330 kcal · 13.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API