Light Crinkle Potato Crisps

Light Crinkle Potato Crisps by Aldi has 542 kcal per 100 g. One serving (29 g) is about 157 kcal.

Light Crinkle Potato Crisps contains 3.6 g of protein per 100 g — about 1 g per 29 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.3 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 18 g of Light Crinkle Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Per 100 g it has 0.6 g sugar and 32 g fat (3.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.