Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501209701321 · Data last verified:
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Common questions
How many calories are in Licuatto?
Licuatto by Sello Rojo has 77 kcal per 100 g. One serving (250 g) is about 192 kcal.
How much protein is in Licuatto?
Licuatto contains 2.8 g of protein per 100 g — about 7 g per 250 g serving.
Is Licuatto low in sodium?
Yes — just 61.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Licuatto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.
How much Licuatto is 100 calories?
About 130 g of Licuatto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Licuatto a good source of calcium?
It is a moderate source: 98 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Licuatto high in sugar or fat?
Per 100 g it has 12.4 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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