Snacks · Nutrition facts

Les Petits Écus Sel De Guérande

481 kcal per 100 g, with 8 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les Petits Écus Sel De GuérandeNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
55 g
Carbs
46% of calories
25 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar13g
Saturated fat5g25% DV
Cholesterol24.8mg8% DV
Sodium1800mg78% DV
Potassium237.1mg5% DV
Calcium96.4mg7% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254080137 · Data last verified:

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3700254080137

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Common questions

How many calories are in Les Petits Écus Sel De Guérande?

Les Petits Écus Sel De Guérande by Trésors gourmands has 481 kcal per 100 g.

How much protein is in Les Petits Écus Sel De Guérande?

Les Petits Écus Sel De Guérande contains 8 g of protein per 100 g.

Is Les Petits Écus Sel De Guérande high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Les Petits Écus Sel De Guérande high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Les Petits Écus Sel De Guérande a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Les Petits Écus Sel De Guérande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (13 g), saturated fat (5 g), sodium (1800 mg); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band D.

How much Les Petits Écus Sel De Guérande is 100 calories?

About 21 g of Les Petits Écus Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Petits Écus Sel De Guérande high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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