Snacks · Nutrition facts

Les Margottes

by L’atelier Auvergnat

392 kcal per 100 g, with 11.3 g protein, 29.7 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les MargottesNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
12% of calories
29.7 g
Carbs
30% of calories
25.4 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Sugar1g
Saturated fat12.7g64% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760115210905 · Data last verified:

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3760115210905

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Common questions

How many calories are in Les Margottes?

Les Margottes by L’atelier Auvergnat has 392 kcal per 100 g.

How much protein is in Les Margottes?

Les Margottes contains 11.3 g of protein per 100 g.

Is Les Margottes a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Margottes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Is Les Margottes high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Les Margottes high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Les Margottes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (12.7 g), sodium (580 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

How much Les Margottes is 100 calories?

About 26 g of Les Margottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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