Dairy & Eggs · Nutrition facts

Lait Ecrémé Stérilisé U.h.t.

32 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait Ecrémé Stérilisé U.h.t.Nutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
35% of calories
4.8 g
Carbs
53% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 35%Carbs 53%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol2mg1% DV
Sodium52mg2% DV
Potassium166mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3760265280014 · Data last verified:

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Common questions

How many calories are in Lait Ecrémé Stérilisé U.h.t.?

Lait Ecrémé Stérilisé U.h.t. by Lait'Sprit d'Ethique,Laitik has 32 kcal per 100 g.

How much protein is in Lait Ecrémé Stérilisé U.h.t.?

Lait Ecrémé Stérilisé U.h.t. contains 3.2 g of protein per 100 g.

Is Lait Ecrémé Stérilisé U.h.t. keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Ecrémé Stérilisé U.h.t. low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Ecrémé Stérilisé U.h.t. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Ecrémé Stérilisé U.h.t. is 100 calories?

About 312 g of Lait Ecrémé Stérilisé U.h.t. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Ecrémé Stérilisé U.h.t. high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Lait Ecrémé Stérilisé U.h.t. a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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