Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3496080002473 · Data last verified:
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Common questions
How many calories are in Lait Écrémé Des Hauts De France?
Lait Écrémé Des Hauts De France by Les Eleveurs Des Hauts De France has 46 kcal per 100 g.
How much protein is in Lait Écrémé Des Hauts De France?
Lait Écrémé Des Hauts De France contains 3.2 g of protein per 100 g.
Is Lait Écrémé Des Hauts De France keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Écrémé Des Hauts De France low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Écrémé Des Hauts De France have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Écrémé Des Hauts De France is 100 calories?
About 217 g of Lait Écrémé Des Hauts De France equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Écrémé Des Hauts De France high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lait Écrémé Des Hauts De France a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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