Snacks · Nutrition facts

La Tour Eiffel

500 kcal per 100 g, with 5.9 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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La Tour EiffelNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
66 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar25g
Saturated fat16g80% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3555081143629 · Data last verified:

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3555081143629

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Common questions

How many calories are in La Tour Eiffel?

La Tour Eiffel by DV SAS has 500 kcal per 100 g.

How much protein is in La Tour Eiffel?

La Tour Eiffel contains 5.9 g of protein per 100 g.

Is La Tour Eiffel high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is La Tour Eiffel high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does La Tour Eiffel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (16 g), sodium (440 mg). Overall that places it in band E.

How much La Tour Eiffel is 100 calories?

About 20 g of La Tour Eiffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Tour Eiffel high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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