Other · Nutrition facts

Kren

167 kcal per 100 g, with 1.6 g protein, 13.6 g carbs and 11.9 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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KrenNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
13.6 g
Carbs
32% of calories
11.9 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar9.6g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium353.1mg8% DV
Calcium58.1mg4% DV
Iron0.8mg4% DV
Vitamin C91.2mg101% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80971214 · Data last verified:

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Common questions

How many calories are in Kren?

Kren by Louit Frères has 167 kcal per 100 g.

How much protein is in Kren?

Kren contains 1.6 g of protein per 100 g.

Is Kren a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Kren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Kren is 100 calories?

About 60 g of Kren equals 100 kcal.

Is Kren a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kren a good source of vitamin C?

It is a good source: 91.2 mg per 100 g, about 101% of the daily value. A 200 g portion covers roughly 202%.

Is Kren high in sugar or fat?

Per 100 g it has 9.6 g sugar and 11.9 g fat (1.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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