Meat · Nutrition facts

Käse-salami

349 kcal per 100 g, with 25 g protein, 1.5 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Käse-salamiNutri-Score ECompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
1.5 g
Carbs
2% of calories
27 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639205300 · Data last verified:

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4006639205300

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Common questions

How many calories are in Käse-salami?

Käse-salami by Stockmeyer has 349 kcal per 100 g.

How much protein is in Käse-salami?

Käse-salami contains 25 g of protein per 100 g.

Is Käse-salami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Käse-salami keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse-salami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Käse-salami high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Käse-salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1400 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Käse-salami is 100 calories?

About 29 g of Käse-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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