Other · Nutrition facts

Julpotatis

by LPM

65 kcal per 100 g, with 1.9 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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JulpotatisNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
13% of calories
13 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350016496049 · Data last verified:

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7350016496049

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Common questions

How many calories are in Julpotatis?

Julpotatis by LPM has 65 kcal per 100 g.

How much protein is in Julpotatis?

Julpotatis contains 1.9 g of protein per 100 g.

Is Julpotatis low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Julpotatis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Julpotatis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Julpotatis is 100 calories?

About 154 g of Julpotatis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Julpotatis a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Julpotatis a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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