Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690113959 · Data last verified:
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Common questions
How many calories are in Ica I♥eco Ekologisk Mellanmjölk?
Ica I♥eco Ekologisk Mellanmjölk by ICA, ICA i♥eco has 45 kcal per 100 g.
How much protein is in Ica I♥eco Ekologisk Mellanmjölk?
Ica I♥eco Ekologisk Mellanmjölk contains 3.5 g of protein per 100 g.
Is Ica I♥eco Ekologisk Mellanmjölk keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ica I♥eco Ekologisk Mellanmjölk low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ica I♥eco Ekologisk Mellanmjölk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ica I♥eco Ekologisk Mellanmjölk is 100 calories?
About 222 g of Ica I♥eco Ekologisk Mellanmjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ica I♥eco Ekologisk Mellanmjölk high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Ica I♥eco Ekologisk Mellanmjölk a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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