Hydrate & Perform Citron Vert

Hydrate & Perform Citron Vert by Isostar has 402 kcal per 100 g. One serving (30 g) is about 121 kcal.

Hydrate & Perform Citron Vert contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Yes — carbohydrates provide 100% of its calories (97 g per 100 g, of which 94 g is sugar).

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 97% of its carbohydrates.

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (94 g), sodium (710 mg). Overall that places it in band E.

About 25 g of Hydrate & Perform Citron Vert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.