Hotcakes Libres De Gluten San Blas

Hotcakes Libres De Gluten San Blas by San Blas has 354 kcal per 100 g. One serving (80 g) is about 283 kcal.

Hotcakes Libres De Gluten San Blas contains 6 g of protein per 100 g — about 4.8 g per 80 g serving.

Yes — carbohydrates provide 89% of its calories (78.4 g per 100 g, of which 25.4 g is sugar). It also delivers 0.8 g of fiber.

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — 2128.5 mg of sodium per 100 g, about 93% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (25.4 g), sodium (2128.5 mg). Overall that places it in band D.

About 28 g of Hotcakes Libres De Gluten San Blas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.