Condiments · Nutrition facts

Hollandaise-sauce

303 kcal per 100 g, with 2 g protein, 4.3 g carbs and 31 g fat. Full micronutrients and serving info below.

Low carb
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Hollandaise-sauceNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
4.3 g
Carbs
6% of calories
31 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.7g
Saturated fat11g55% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710522766675 · Data last verified:

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8710522766675

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Common questions

How many calories are in Hollandaise-sauce?

Hollandaise-sauce by Knorr has 303 kcal per 100 g.

How much protein is in Hollandaise-sauce?

Hollandaise-sauce contains 2 g of protein per 100 g.

Is Hollandaise-sauce keto-friendly?

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hollandaise-sauce high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Hollandaise-sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Hollandaise-sauce is 100 calories?

About 33 g of Hollandaise-sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hollandaise-sauce high in sugar or fat?

Per 100 g it has 2.7 g sugar and 31 g fat (11 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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