Fish & Seafood · Nutrition facts

Heringsfilets Mex

205 kcal per 100 g, with 10 g protein, 5.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Heringsfilets MexNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
19% of calories
5.3 g
Carbs
10% of calories
16 g
Fat
71% of calories
Macro split
Protein 19%Carbs 10%Fat 71%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat2g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200011486 · Data last verified:

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Barcode

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4099200011486

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Common questions

How many calories are in Heringsfilets Mex?

Heringsfilets Mex by Almare has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

How much protein is in Heringsfilets Mex?

Heringsfilets Mex contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Heringsfilets Mex a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Heringsfilets Mex have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Heringsfilets Mex is 100 calories?

About 49 g of Heringsfilets Mex equals 100 kcal.

Is Heringsfilets Mex high in sugar or fat?

Per 100 g it has 3.8 g sugar and 16 g fat (2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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