Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000345038962 · Data last verified:
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Common questions
How many calories are in Helle Sauce 3 X 22g?
Helle Sauce 3 X 22g by Kaufland has 36 kcal per 100 g.
How much protein is in Helle Sauce 3 X 22g?
Helle Sauce 3 X 22g contains 0.5 g of protein per 100 g.
Is Helle Sauce 3 X 22g keto-friendly?
With 4.5 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Helle Sauce 3 X 22g high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Helle Sauce 3 X 22g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Helle Sauce 3 X 22g is 100 calories?
About 278 g of Helle Sauce 3 X 22g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Helle Sauce 3 X 22g high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Helle Sauce 3 X 22g high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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