Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289420418 · Data last verified:
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Common questions
How many calories are in Hafer Jogu Natur?
Hafer Jogu Natur by THE VEGAN COW has 83 kcal per 100 g.
How much protein is in Hafer Jogu Natur?
Hafer Jogu Natur contains 0.7 g of protein per 100 g.
Is Hafer Jogu Natur low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hafer Jogu Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.
How much Hafer Jogu Natur is 100 calories?
About 120 g of Hafer Jogu Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Jogu Natur high in sugar or fat?
Per 100 g it has 5.8 g sugar and 4.5 g fat (3.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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