Meat · Nutrition facts

Hachis Parmentier

by Paul & Louise

124 kcal per 100 g, with 8.3 g protein, 10.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
27% of calories
10.7 g
Carbs
35% of calories
5.2 g
Fat
38% of calories
Macro split
Protein 27%Carbs 35%Fat 38%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat2.5g12% DV
Sodium924mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670015094 · Data last verified:

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3379670015094

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Paul & Louise has 124 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 8.3 g of protein per 100 g.

Is Hachis Parmentier low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Hachis Parmentier high in sodium?

Yes — 924 mg of sodium per 100 g, about 40% of the daily value.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (924 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 81 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.2 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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