Other · Nutrition facts

Hachis De Légumes

91 kcal per 100 g, with 2.5 g protein, 11 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Hachis De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
12% of calories
11 g
Carbs
53% of calories
3.2 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512031500277 · Data last verified:

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3512031500277

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Common questions

How many calories are in Hachis De Légumes?

Hachis De Légumes has 91 kcal per 100 g.

How much protein is in Hachis De Légumes?

Hachis De Légumes contains 2.5 g of protein per 100 g.

Is Hachis De Légumes low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Hachis De Légumes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Hachis De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Hachis De Légumes is 100 calories?

About 110 g of Hachis De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hachis De Légumes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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