Grilled Chicken Strips Seasoned White Chicken Meat

Grilled Chicken Strips Seasoned White Chicken Meat by TRADER JOE'S has 131 kcal per 100 g. One serving (84 g) is about 110 kcal.

Grilled Chicken Strips Seasoned White Chicken Meat contains 23.8 g of protein per 100 g — about 20 g per 84 g serving.

Yes — 23.8 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.8 g). Overall that places it in band A.

About 76 g of Grilled Chicken Strips Seasoned White Chicken Meat equals 100 kcal.

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 3 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.