Dairy & Eggs · Nutrition facts

Gran Duro

by D'antelli

385 kcal per 100 g, with 31 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Gran DuroNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
32% of calories
0 g
Carbs
0% of calories
29 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium155.9mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26064239 · Data last verified:

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Common questions

How many calories are in Gran Duro?

Gran Duro by D'antelli has 385 kcal per 100 g.

How much protein is in Gran Duro?

Gran Duro contains 31 g of protein per 100 g.

Is Gran Duro a good source of protein?

Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Gran Duro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gran Duro high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Gran Duro high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gran Duro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Gran Duro is 100 calories?

About 26 g of Gran Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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