Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850059956151 · Data last verified:
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Common questions
How many calories are in Goanese Lamb Vindaloo?
Goanese Lamb Vindaloo by Just by Quickly has 150 kcal per 100 g. One serving (227 g) is about 340 kcal.
How much protein is in Goanese Lamb Vindaloo?
Goanese Lamb Vindaloo contains 12.8 g of protein per 100 g — about 29.1 g per 227 g serving.
Is Goanese Lamb Vindaloo a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Why does Goanese Lamb Vindaloo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band A.
How much Goanese Lamb Vindaloo is 100 calories?
About 67 g of Goanese Lamb Vindaloo equals 100 kcal.
Is Goanese Lamb Vindaloo a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Goanese Lamb Vindaloo high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.9 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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