Goûters Fourrés Aux Fruits Rouges

Goûters Fourrés Aux Fruits Rouges by U, U Bio has 479 kcal per 100 g. One serving (46 g) is about 220 kcal.

Goûters Fourrés Aux Fruits Rouges contains 7.4 g of protein per 100 g — about 3.4 g per 46 g serving.

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (27.6 g), saturated fat (6.2 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 21 g of Goûters Fourrés Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.